Pump Pre-Workout

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Flavor: Blue Raspberry

Flavor: Blue Raspberry
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Benefits

Why Use Pump Pre-Workout

This stimulant-free pre-workout formula rapidly boosts blood flow so you can achieve skin-tearing muscle pumps during training.

Ignite Muscle Pumps

High-dose L-citrulline and NO3-T® increase nitric oxide levels, significantly improving blood flow and muscle fullness.

Improve Strength & Stamina

Clinically dosed ergogenic ingredients enhance muscle strength, endurance, and power output.

No Crashing or Jitters

This formula contains no stimulants, so you can work out without feeling jittery or crashing afterward.

Natural & Stim-Free Formula

Naturally flavored, sweetened with stevia, and free from artificial ingredients, ideal for evening workouts or stimulant-sensitive individuals.
How To Use

How To Use

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Step 1 - Add Powder

Beginners: To assess your tolerance*, add 1/2 scoop (included in the container) of PUMP Pre-Workout into a shaker cup with 6-8 ounces of cold water or your preferred beverage. Experienced Users: Add 1 level scoop (included in the container) of PUMP Pre-Workout into a shaker cup with 10-12 ounces of cold water or your preferred beverage. *If the effects feel subtle, increase to a full scoop before the next workout.
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Step 2 - Mix Thoroughly

Place the lid securely on your shaker cup and shake vigorously until the powder fully dissolves and the mix is smooth.
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Step 3 - Consume

For best results, consume PUMP Pre-Workout 20-30 minutes before your workout (ideally on an empty stomach or at least 90 minutes after a meal).
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Step 4 - Use on Training Days

Take PUMP Pre-Workout before workouts on days you train.
Key Ingredients

Key Ingredients

Our formulas are made with clean, natural ingredients, with clinically-validated dosages to support health and performance.

L-Citrulline Malate

8,000 mg
L-Citrulline is a well-known nitric oxide booster that enhances blood flow, reduces muscle fatigue, and boosts endurance.

NO3-T® Arginine Nitrate

2,500 mg
NO3-T® provides arginine-bonded nitrate, which acts as a nitrate donor and substrate for nitric oxide synthase.

BetaPure™ Betaine Anhydrous

2,500 mg
Betaine Anhydrous keeps muscle cells hydrated, supports energy production, and boosts muscle endurance, strength, and overall performance.

Setria® Reduced Glutathione

250 mg
L-Glutathione is the body’s primary endogenous antioxidant. Hence, it has ubiquitous roles in human physiology.

BioFolate®

400 mcg DFE
BioFolate® is a patented 5-methyltetrahydrofolate (MTHF), the bioactive form of vitamin B9 (folate).

Vitamin C

250 mg
Vitamin C is an essential vitamin and antioxidant that promotes the absorption of dietary nitrates and supports nitric oxide production.

L-Tyrosine

500 mg
L-Tyrosine is an amino acid that serves as a precursor to dopamine and norepinephrine.

Astragin™

50 mg
An adaptogenic complex that enhances nutrient absorption, increasing the bioavailability of amino acids and other ingredients to maximize formula effectiveness.

L-Citrulline Malate

8,000 mg

L-Citrulline is an amino acid that enhances physical endurance due to its role in the synthesis of nitric oxide (NO). [1]

When nitric oxide production increases, blood flow improves, allowing nutrients and oxygen to replenish muscle tissue more efficiently. This translates to greater muscle pumps and heightened energy levels.

Numerous studies have demonstrated the performance-enhancing effects of L-citrulline such enhancing strength, muscle power output, anaerobic and aerobic capacity. [2, 3, 4]

Additionally, studies indicate that L-Citrulline reduces muscle soreness and enhances immune responses during the post-exercise period, supporting recovery from physical training [5].

NO3-T® Arginine Nitrate

2,500 mg

NO3-T® provides arginine-bonded nitrate that serves a dual function as a nitrate donor and substrate for nitric oxide synthase. Ingested nitrate provides a complementary mechanism to form nitric oxide when the L-Arginine → L-Citrulline pathway is suppressed [6]. Thus, a balance of arginine and nitrate ensures stable, lasting nitric oxide production.

BetaPure™ Betaine Anhydrous

2,500 mg

Betaine, also known as trimethylglycine, plays a role in various physiological processes, primarily as an osmolyte (helping cells maintain fluid balance) and a methyl donor (assisting in biochemical reactions). Betaine supplementation has shown promise in improving muscle endurance and enhancing strength and power in trained individuals [7, 8, 9].

While the mechanisms are not fully understood, Betaine supplementation may promote athletic performance through regulating cellular hydration, supporting creatine biosynthesis and playing a role in ATP (energy) production. [10]

Setria® Reduced Glutathione

250 mg

Setria® is a reduced form of L-glutathione that works to augment nitric oxide production and attenuate oxidative stress, thereby encouraging healthy blood flow and vascular function [10].

BioFolate®

400 mcg DFE

Folate has been shown to improve the coupling of endothelial nitric oxide synthase (eNOS), so more arginine gets converted to nitric oxide [11]. 

As such, BioFolate® augments the vasodilating effects of L-citrulline and arginine nitrate.

Vitamin C

250 mg

As a crucial water-soluble antioxidant, vitamin C plays many important roles throughout the immune, nervous, and cardiovascular systems. Recent studies have also shown that the antioxidant and acid-forming properties of vitamin C promote the gastrointestinal absorption of nitrates and conversion of nitrite to nitric oxide, making it synergistic with NO3-T® [12, 13].

L-Tyrosine

500 mg

Increasing tyrosine uptake may positively influence neurotransmitter-related psychological functioning. Research shows that supplementing with L-tyrosine can significantly enhance cognitive performance, especially under acutely stressful situations (such as intense training)  [14]. 

L-Tyrosine has also been shown to improve “cognitive flexibility,” meaning it can help you adapt to dynamic cognitive demands without letting extraneous thoughts undermine your focus [15].

Astragin™

50 mg

Astragin™ is a water-soluble extract of Panax notoginseng and Astragalus membranaceus, two promising adaptogenic herbs with longstanding medicinal use [16]. The constituents in these plants are suggested to selectively increase the absorption of molecules, such as amino acids, by enhancing intestinal permeability [17]. 

In other words, Astragin™ helps your body absorb the other ingredients in this formula, making the overall formula more effective.

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Description

Transparent Labs Pump is a delicious stimulant-free pre-workout formula containing clinical doses of vasodilating and cell-volumizing nutrients, including L-citrulline, NO3-T® arginine nitrate, BetaPure™ betaine, Setria® reduced L-glutathione, BioFolate®, AstraGin™, and vitamin C.


Fuel your training with proven ergogenic ingredients that bolster nitric oxide production, hydrate muscle cells, and enhance blood flow for hours on end.


No junk, fillers, or nonsense — just premium, evidence-based, clean ingredients that deliver every time you hit the gym.